207 S Central Ave. Suite 304 Lima, OH 45801

(419) 649-7475 phone | (419) 723-0282 fax

Counselingccc@proton.me

“I believe transformation and healing happens in relationships. Co-creating a space both with you and for you to be seen, heard and understood is my top priority.” Megan Bowsher, MSW, LISW, ADHD-CCSP

Specializing in trauma-informed, neurodivergent affirming practices that integrate the mind, body and spirit to improve self-acceptance, honor self-worth and enhance personal well-being.

I didn’t come into this work because I had all the answers. I came into it because I understand what it feels like to carry too much — to be high-functioning and hurting, capable yet deeply self-critical, strong and exhausted.

Over time, I began to understand how trauma lives in the body, how survival patterns actually form out of inherent intelligence and necessity, and how self-worth can quietly erode beneath the weight of misunderstanding and expectations. My own healing journey taught me that insight alone isn’t enough — we need safety in the nervous system, freedom for our stories to live, and spaces where all parts of us are welcome.

That realization shaped the therapist I have become.

Today, I create grounded, affirming spaces for women and queer individuals to untangle survival patterns, reconnect with their bodies, and remember their inherent worth. As a queer woman, a survivor, and a deeply sensitive person, I understand how identity, visibility, and safety intersect.

My work is trauma-informed, relationship focused, and grounded in nervous system awareness. I hold an integrated body, mind, spirit approach that offers a menu of complementary and alternative methods. My practice merges clinical and theoretical orientation with intuition.

The integration of traditional evidence-based psychotherapy with body-based practices, creative expression, and spiritual attunement provides a unique and powerful container for exploring the landscape of you. I believe healing happens in layers — cognitively, emotionally, somatically, and energetically. Personal change isn’t forced, it is nurtured.

In our work together, you can expect:

  • A collaborative and consent-based process
  • Space for both structure and intuition
  • Exploration of patterns without pathologizing how you’ve coped
  • Gentle integration of creativity, mindfulness, and body awareness
  • An affirming, inclusive, and identity-conscious environment

I do not rush your process. I honor pacing. I trust the wisdom of your system.

I believe in:

  • The inherent and non-negotiable worth of every person
  • Liberation from shame-based narratives: less clinging, more freedom
  • Integrity over perfection
  • Slowness over urgency
  • Non-violence in thought, word and action
  • Self-expression as a healing practice
  • Nervous system safety before deep processing
  • Spiritual exploration without dogma/religion
  • Master of Social Work (MSW), The Ohio State University
  • Licensed Independent Social Worker (LISW), Ohio
  • Certifications & Additional Training
  • ADHD Certified Clinical Services Provider
  • Reiki Master Practitioner Level 3
  • Expressive Art Therapy Certification
  • Mindfulness Based Stress Relief
  • Sound and Vibration Therapy
  • Polarity Therapy
  • Clinical Integration of Tarot & Oracle

Megan Bowsher, LISW OH License # I.2506688

If you have concerns about my services or offerings, contact the Ohio CSWMFT Board. Website communications are not HIPAA-encrypted. Do not submit protected health information here. This site is informational only.

In crisis, call/text 741741 or 911. For LGBTQ specific support text “start” to 678678